Horizontal Bar for Calisthenics - diameter 42 or 45 mm

Horizontal bar for calisthenics, specifically designed to complement pole dance training. This additional horizontal bar can be easily mounted between two vertical poles, allowing you to expand your exercise repertoire to include pull-ups and other complementary exercises that strengthen various muscle groups.

Technical Specifications

• Bar Length: Customized to the standard distance between vertical poles, ranging from 2 to 2.5 meters, with options available up to 3 meters.​
• Bar Diameter: Available in 42 mm or 45 mm, depending on customer preference.​
• Material: High-quality steel ensures durability and safety during intense workouts.​
• Finish: The bar is polished and capped with plastic end caps, providing an aesthetic appearance and user comfort.​ 
• Contents: A bar up to 3 meters in length (please specify the desired length when ordering) and two brackets.
• Handles: 2 x each with a load capacity of 500 kg

Calisthenics Bar Assembly and Safety

The bar comes equipped with sturdy mounting brackets that allow for easy and secure attachment to vertical poles. Each bracket has a load capacity of up to 250 kg, ensuring structural stability even during intense exercises. This allows users to focus on their training with confidence in the equipment's safety.​

Benefits of Using the Horizontal Bar in Pole Dance Training

Integrating the horizontal bar into your existing pole dance setup allows for:​

• Expanded Exercise Range: Performing pull-ups, leg raises, and other calisthenics exercises that strengthen the back, arms, and abdominal muscles.​
• Improved Strength and Endurance: Regular training on the horizontal bar enhances overall physical fitness, leading to better pole dance performance.​
• Varied Training Routine: Introducing new elements into your workout routine helps prevent monotony and motivates continuous development.​

How to Measure the Length of the Horizontal Bar for Calisthenics

To ensure the horizontal bar fits your training space appropriately, please measure as follows:

• Measure the Distance Between Vertical Poles: Measure the distance from the outer edge of one vertical pole to the outer edge of the other vertical pole where you plan to mount the horizontal bar.​
• Add a Margin: Add approximately 10 centimeters to the measured distance. This additional margin ensures that the bar extends beyond the vertical poles, facilitating installation and increasing structural stability.​

Example: If the distance between the outer edges of the vertical poles is 2.4 meters, the recommended bar length is 2.5 meters.​

Shipping Information

• Shipping Cost: To determine the exact shipping cost to European countries, please add the bars to your shopping cart. The estimated cost is approximately 100 to 150 USD/EUR. However, since shipping conditions and courier rates within Europe frequently change, the actual cost will be verified by our staff after you place your order. If the cost displayed on the website differs significantly from the actual cost, you will receive an email notification.
• Package Capacity: Each package can accommodate between three to five bars

Please note that shipping costs are subject to verification due to frequent changes in courier rates and conditions within Europe. After placing your order, our team will confirm the actual shipping cost and notify you via email if there is a significant difference from the estimated cost displayed on the website.